just thinking

March 29, 2012

I am not sure who this guy is or was but I thought he symbolized where I am at with my …

where do we put the emphasis?

March 26, 2012

I have been musing about health and well-being and what contributes to a true sense of health. I dislike using …

March 23, 2012

A beautiful sunny day promises spring around the corner. The walkways around the seawall usually quiet during the day are …

March 16, 2012

Coffee: is it good for you or not? This is the question that has had coffee and its faithful followers …

March 10, 2012

Balance is the word that keeps popping into my consciousness today. I have written about balance in many previous posts …

March 1, 2012

I keep remembering something that I read in the late fall, that almost half (46%) of Canadians (2,160 surveyed by …

February 27, 2012

This quote was attached to a friend’s email note and I thought it was a perfect follow up to my …

February 26, 2012

Today was Work Party Day at our community garden. The cool crisp air was welcomed after the rain and …