A solid foundation

January 23, 2012

Every day we use our feet to get around from one place to another. They take the weight of our …

Search for Healthy Eating

January 22, 2012

Saw a little ad in the Georgia Straight for a “Gluten Free Eating Expo” to be held at one of …

January 20, 2012

I ate an apple yesterday. Now that may not seem like a big deal or something worth writing about however, …