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My Black Sweater

~ and other things I care a lot about

My Black Sweater

Monthly Archives: March 2012

just thinking

March 29, 2012

I am not sure who this guy is or was but I thought he symbolized where I am at with my …

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more than physical

March 28, 2012

I have raised a number of questions about how we perceive our health and well-being and how we define health. …

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what if?

March 27, 2012

  Musing about looking beyond the health care system for our health and well-being I have suggested that we need …

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where do we put the emphasis?

March 26, 2012

I have been musing about health and well-being and what contributes to a true sense of health. I dislike using …

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more garden glory

March 25, 2012

another trip to the garden and another discovery of colour and joy all signalling the coming spring and the return …

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little friends in the soil

March 24, 2012

working in the vegetable garden getting it ready for another year’s crop finding so many earthworms making our soil beautifully …

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grateful for a sunny day

March 23, 2012

A beautiful sunny day promises spring around the corner. The walkways around the seawall usually quiet during the day are …

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advice on stillness

March 22, 2012

I came across this quote by Jon Kabat-Zinn. I respect his work on mindfulness and liked this take on stillness: …

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learning from furry friends

March 21, 2012

A few friends visited me every day during my treasured stay in the Canadian Rocky Mountains. It was nice to …

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a wake-up walk in nature

March 20, 2012

Walking in the mountains with light snow falling around me I began to think about the power of nature. Surrounded …

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